Why not try out the following activities at Romford YMCA next week:

Monday 29^th – Body Balance 9.45am – 10.45am

Tuesday 30^th – Body Vive 12.30pm – 1.30pm

Wednesday 1^st – 50+ Conditioning 2.30pm – 3.30pm

Wednesday 1^st – Badminton 1.00pm – 3.00pm

Thursday 2^nd – 50+ Yoga 1.30pm – 2.30pm

Friday 3^rd – Tap Dancing Beginners 9.30am – 10.00am

Friday 3^rd – Tap Dancing Intermediate 10.00am – 11.45am

Friday 3^rd – Line Dancing 12 noon – 1.00pm

The activites are free to forum members on these dates just show your membership card.

For location and contact details goto www.romfordymca.org